Laura Berger
Despite all the talk and best efforts, work-life balance remains elusive for many professionals. The generic advice about how to structure our time fails to account for each individual’s income requirements, career goals and personal values. When you fall short of “having it all” — the successful career, the storybook family life, the active gym … Read more
Do you feel like bad habits and negative thought patterns are holding you back at work? The good news is that you can eliminate them by activating your brain’s delete button. Using neuroplasticity, you can rewire your brain by changing your behavior, thinking and emotions. This means that no one is doomed to be a control … Read more
Have you ever tried to make someone stop smoking, lose weight or do a digital detox? As you get older and wiser, you learn to not even attempt such things on behalf of others, don’t you? As my husband Glen always says, “I quit smoking at least 200 times. No one could make me do … Read more
The average S&P 500 company must generate more than $1.05 billion in growth by the end of 2016 just to meet shareholder expectations. For sure, the fuel of easy money presents a tradeoff between striking as hard as possible while the iron is hot and ensuring that the fires lit in favor of growth don’t … Read more
While living in Costa Rica, I learned to rappel waterfalls from great heights. I overcame what I thought was an insurmountable challenge — my fear of heights. When my husband and I went on our first rappelling trip, I was instructed on the techniques for gradually rappelling without having to plunge into the water from … Read more
As we admired the north flank of the main chapel at Wat Chedi Luang in Chiang Mai Thailand, we came upon a most unexpected surprise on a cardboard sign reading “monk chat” hung from a cloistered area to our right. Our group of five sat in front of a 24-year-old monk from Mumbai who—as I’ve … Read more
You rush from meeting to meeting, eat lunch at your desk, and need a texting helmet as you bolt down the sidewalk. I must admit I have had a losing confrontation with a parking meter once before—not as bad as a friend who lost a tooth to a light post. This type of behavior is … Read more
As kids in Hawaii, we encountered new adventures every weekend—new underwater caves, trails, and cliffs from which to dive. Every new challenge inspired excitement and uncertainty—much like the rewarding steps we take in our lives and professions. Cliffs were an especially prickly animal, for example. We would first swim the pool below for jutting rocks, … Read more
“Life is really simple, but we insist on making it complicated.” — Confucius Take a moment to close your eyes and think about your greatest professional aspiration and what you need to do to reach it. How do you feel? When I do this activity with clients, nine times out of ten, I get answers … Read more
Now in a new year with performance planning in the rear-view, as c-level executives and leaders, what more can you do to cascade a culture of achievement throughout your organization? For certain, you have abilities to do good often taken for granted and unexploited. It’s time to look inward for some organic and simple steps … Read more