How to Stay Focused and Achieve What You Want

How to Stay Focused and Achieve What You Want

Fresh Air Source: Shutterstock Creating goals keeps you productive, but it is important to make sure you don’t overload yourself with too many or unrealistic ambitions. What’s more, wanting to do something is step 0. Step 1 is getting started, and that doesn’t happen without a calm mind and a view of what lies ahead. The steps … Read more

A Fearlessness Outbreak

A Fearlessness Outbreak

“Jeez, Laura. I thought you were afraid of heights!” Glen said in a rainforest preserve in Costa Rica’s South Pacific zone. A panic came over me. “I totally forgot!” I thought as I looked down at the rainforest floor passing rapidly, far beneath me. Then, the comedy of the matter suddenly occurred to me. For a moment, … Read more

Non Voyage

Non Voyage

A Namely internal study found that high performers take on average 19 days of PTO a year. Bob prides himself to be a truly great soldier of industry. He is first to log on and last to wrap up every day (most weekends included) and eats almost every meal at his desk. He completes all … Read more

Letters from Downton: A Different Kind of Therapy

Letters from Downton: A Different Kind of Therapy

Excited about the forth season of Downton Abbey, I’ve been reminiscing its many intrigues, including the start of the marriage between Mr. Bates and Anna—blessed with devotion but cursed by circumstance. After having been wrongfully accused of murdering his ex-wife, Mr. Bates is sent to prison, and the newlyweds can only communicate by writing letters. My experience tells me there … Read more