Laura Berger
In today’s fast-paced and demanding environment, the importance of prioritizing mental health in the workplace cannot be overstated. Executive leaders play a pivotal role in shaping company culture and setting the tone for how mental health is perceived and addressed within their organizations. Let’s explore actionable strategies you can implement to create a more mentally healthy … Read more
I recently convened at the 2024 Digital Trust Summit, where seasoned leaders and C-suite executives gathered to explore strategies for cultivating trustworthy digital cultures, it’s evident that fostering trust within organizations is paramount, particularly in the dynamic landscape of today’s digital era. Trust is fundamental to building great workplace cultures and it drives employee well-being and … Read more
Learn to balance ego with humility for workplace success and fulfillment. In the intricate dance of professional life, ego can be both a helpful ally and a formidable foe. A healthy dose of ego can provide confidence and drive, allowing individuals to assert themselves and pursue their goals with vigor. Yet, let it run wild, and it … Read more
At our National Association of Corporate Directors Summit, I was discreetly pulled aside by a fellow member seeking my advice. They shared an unexpected concern—the Board Chairman had recently decided to dial into board meetings rather than attend in person. This starkly contrasted with the rest of the members, who unanimously agreed on the importance … Read more
As an executive coach, I have witnessed hope’s indisputable impact on an individual’s well-being, prosperity, and resilience. A crucial component in the pursuit of happiness and fulfillment, hope is something we all need to feel. In this post, I will explore how this state of mind affects our mental health and provide practical tips for cultivating more of … Read more
As someone who has always cherished the act of creation, the mere thought of losing my creative voice sends shivers down my spine. It’s a fear that gnaws at the very core of my being, an anxiety that lingers like a shadow. In a world where technology continues to reshape our lives, I find myself … Read more
Did you know lifestyle changes activate genes to fight cancers? That how you spend your time influences both genetic function and how you function? In his groundbreaking National Geographic piece, Michael F. Roizin makes an undeniably compelling case for leading a healthy lifestyle. He asserts that 40 percent of premature deaths in the United States are related to lifestyle choices. You will … Read more
Do you know that person who can walk into any room and seamlessly converse with others, regardless of their background? That individual likely has a high social intelligence. Arguably more important than a high IQ, social intelligence largely determines the quality of our relationships and is essential to our success. As a driver of our … Read more
“Stop shoulding yourself” has taken the world by storm—from Tony Robbins to Sex in the City—with many arguing that this six-letter word is intrinsically harmful and shame-inducing. Some bloggers have even called for “should” to be eliminated from our vocabulary. So, how did this once inconsequential word garner such a bad rap? After all, isn’t it just a … Read more
My recent keynote topic at a Women Corporate Directors event was “The Brains of the Board — How to Drive an Effective Board.” Much of my discussion centered around neurochemistry, in turn, sparking conversations about gender differences in the brain and then segued into the all-so-familiar topic of diversity in the boardroom. Gender diversity invokes … Read more