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5 Life Hacks for Mindfulness in the Workplace

By Laura Berger | January 14, 2020

Almost every blogger in the self-improvement space has written about mindfulness recently-us included. You’ve likely tried it. Some of you have stuck with it. But you, too, might be experiencing what we did … Read more

Stressed Out? Take a Hike!

By Laura Berger | January 10, 2020

The Ballena Coast is the setting of our true story, Radical Sabbatical. Nature drips from the trees. The only sounds are those of wildlife. The ocean is pristine and almost devoid of boating activity. … Read more

Riding Your Wave to Paradise Beach

By Laura Berger | January 7, 2020

“There are basically two kinds of people in the world: Sufferers, and Learners.” -Richard Rose One day, you’ll be comfortable. You’ll have all the money you need and will be … Read more

‘Tis (and Always Is) the Season to Expand Your Network

By Laura Berger | December 23, 2019

Networking is likely the most important thing you can consistently do to advance your career. Feeling panicked because you have done none of it in the last 11 months? Fear … Read more

Is Your Dog More Emotionally Intelligent Than You?

By Laura Berger | December 16, 2019

Emotional intelligence, often measured by EQ-i, is a crucial element of successful leadership. It involves recognizing, understanding, and managing emotions, navigating stress, and considering the impact of your actions on … Read more

Travel Solo, Unlock Your Purpose

By Laura Berger | December 5, 2019

How to use a solo trip to arrive at your true north. “One travels more usefully when alone, because he reflects more.” -Thomas Jefferson The road to clarity is challenging … Read more

For Millennials, One Key to Happiness

By Laura Berger | November 26, 2019

For sound mental health, Millennials should reconsider this pervasive hobby. Today, one in five Millennials reports depression, compared to 16 percent of Generation X and Baby Boomers. If you are a … Read more

13 Easy Ways to Be Happy Every Day

By Laura Berger | November 21, 2019

Simple changes to your daily habits will put you on the fast track to happiness. Do you find yourself just going through the motions? Has “Different day. Same story” become … Read more

Game On!

By Laura Berger | November 19, 2019

Instilling fun in the workplace for stress reduction and professional longevity. Can’t take a sabbatical? How about finding a playful company to reignite your drive at work and reduce your … Read more