The routine of "work, eat, sleep, repeat" can be draining, leading many to feel a lack of fulfillment. True satisfaction involves thriving, not just surviving. If this resonates, it might be time to explore the concept of the third place, a term popularized by sociologist Ray Oldenburg. This concept refers to spaces beyond the office (the second place) [...]
In today's fast-paced and demanding environment, the importance of prioritizing mental health in the workplace cannot be overstated. Executive leaders play a pivotal role in shaping company culture and setting the tone for how mental health is perceived and addressed within their organizations. Let's explore actionable strategies you can implement to create a more mentally healthy and [...]
I recently convened at the 2024 Digital Trust Summit, where seasoned leaders and C-suite executives gathered to explore strategies for cultivating trustworthy digital cultures, it's evident that fostering trust within organizations is paramount, particularly in the dynamic landscape of today's digital era. Trust is fundamental to building great workplace cultures and it drives employee well-being and organizational [...]
Learn to balance ego with humility for workplace success and fulfillment. In the intricate dance of professional life, ego can be both a helpful ally and a formidable foe. A healthy dose of ego can provide confidence and drive, allowing individuals to assert themselves and pursue their goals with vigor. Yet, let it run wild, and it morphs [...]
At our National Association of Corporate Directors Summit, I was discreetly pulled aside by a fellow member seeking my advice. They shared an unexpected concern—the Board Chairman had recently decided to dial into board meetings rather than attend in person. This starkly contrasted with the rest of the members, who unanimously agreed on the importance of [...]
In reflecting on speaking at the Committee for Economic Development's Women in Corporate Leadership event and drawing inspiration from the enduring influence of Eleanor Roosevelt's voice, it becomes clear a profound societal transformation is underway. This transformation is characterized by emerging elements of positivity, community, inclusivity, and support in both the corporate world and pop culture. [...]
As an executive coach, I have witnessed hope's indisputable impact on an individual's well-being, prosperity, and resilience. A crucial component in the pursuit of happiness and fulfillment, hope is something we all need to feel. In this post, I will explore how this state of mind affects our mental health and provide practical tips for cultivating more of it. [...]
Did you know lifestyle changes activate genes to fight cancers? That how you spend your time influences both genetic function and how you function? In his groundbreaking National Geographic piece, Michael F. Roizin makes an undeniably compelling case for leading a healthy lifestyle. He asserts that 40 percent of premature deaths in the United States are related to lifestyle choices. You will spend [...]
Do you know that person who can walk into any room and seamlessly converse with others, regardless of their background? That individual likely has a high social intelligence. Arguably more important than a high IQ, social intelligence largely determines the quality of our relationships and is essential to our success. As a driver of our capacity [...]
"Stop shoulding yourself" has taken the world by storm—from Tony Robbins to Sex in the City—with many arguing that this six-letter word is intrinsically harmful and shame-inducing. Some bloggers have even called for "should" to be eliminated from our vocabulary. So, how did this once inconsequential word garner such a bad rap? After all, isn’t it just a word? [...]
