Assertiveness is a valuable life skill. Knowing when to stand up for yourself—and when to back down—can help you thrive in your relationships and your career. Take this quiz to find out how assertive you are.

Click here to take this quiz to find out how assertive you are.

Sources

  • A.R., Spencer. The Rathus Assertiveness Schedule
  • R. Thompson, H. Berenbaum. Adaptive and Aggressive Assertiveness Scales
  • R. Alberti, M. Emmon. The Assertiveness Inventory
  • T. Mitamura. The Functional Assertiveness Scale